Today was weigh-in day for LHA. And thank goodness!!! I maintained these last couple of weeks. And let me tell you, it is a miracle! We are talking 1980's Olympic Hockey Team level of miracle.
Alright... I might be overstating the miracle nature of things.
But the fact of the matter is that it really is astonishing that I haven't gained weight over the last couple of weeks. My exercise has been limited to dog walking. Eating... do I have to admit this? Really? Okay. I ate fast food. I ate from In-N-Out even. The land of One-Meal-Can-Have-Enough-Calories-For-the-Whole-Week. It's true. And sleep... wait... what's sleep again? I have only a vague recollection of it.... hmmmm....... sounds good though.
Writing that thing was stressful and time consuming. In short... HORRIBLE!! I didn't want to cook or exercise or anything. But it's done ... but the next proposal is looming.
Despite all of that, I did take my dog on a long walk yesterday, which he enjoyed thoroughly. Tonight, I played softball. I feel like I'm on a roll here.
I hope that everyone had a great couple of weeks and that things are going swimmingly! Happy Wednesday everyone!
Picture from http://tponz.files.wordpress.com
Ways to Ease Back Into a Healthy Lifestyle
1 week ago