So it was a lazy kind of day. Then I got ready for bed. You know.... wash the face, brush and floss the teeth, put on the jammies, and curl up in bed. All nice and snuggly and non-move-y.
And then... I woke up this morning.
Now I ask you. How the hell does one pull a muscle during the night? When one is asleep?! Seriously guys. I pulled a butt/hip muscle in my sleep. How does that work exactly?? But it actually feels better when moving around so no ixnay on the xerciseeay. But it begs the question - how can one pull a muscle when one isn't moving.
HEY!! Maybe I was sleep-exercising! Can I put down an hour on my LHA challenge?? :D
No? Damnit. Okay.
Have a good weekend guys!
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4 comments:
sleep-exercising I LOVE IT!
good luck with the LHA... i'll be right here with ya!!
Srsly, I am one of the clumsiest people on the planet. I couldn't tell you where ANY of my current bruises come from.
So, yeah. Pulling a muscle in your sleep? I'm with you.
Your neck I could understand, but your butt? That is odd. Maybe you're actually a sleepwalker and you got up to exercise in the night... At least it's good that it feels better when you move!
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